No workshops on the schedule for now, but stay tuned; they're coming.
Yoga Six Point Loma
Mondays + Wednesdays at 11:00 AM
The mindset-shifting, body-transforming class Amy is known for! This high-vibe bootcamp uses high-rep, free-weight strength training and heart-pumping cardio circuits to bring you an uber-empowering, greatness-revealing, sweat-in-your-eyeballs kinda class. Think: Tony Robbins meets Insanity in the most accepting, non-judgmental atmosphere you could hope for.
None on the schedule for now. Want Amy to speak or hold a workshop for your group or event? Contact her.