No workshops on the schedule for now, but if you're craving an intimate, transformational experience, check out The Activate Courage Retreat.
Coming to Yoga Six Point Loma in July!
The mindset-shifting, body-transforming class Amy is known for! This high-vibe bootcamp uses high-rep, free-weight strength training and heart-pumping cardio circuits to bring you an uber-empowering, greatness-revealing, sweat-in-your-eyeballs kinda class. Think: Tony Robbins meets Insanity in the most accepting, non-judgmental atmosphere you could hope for. Come lift your spirit and your butt with us!
None on the schedule for now. Want Amy to speak or hold a workshop for your group or event? Contact her.